This book contains the health benefits of coconut oil and the most effective ways to use it.
Coconut oil has been discovered to: Promote weight lossHelp prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseasesStrengthen the immune systemImprove digestionPrevent premature aging of the skinBeautify skin and hair
The coconut tree is one of the most adaptable plants in existence. Whilst we are all acquainted with the coconut as a food source not many of us realize the variety of additional advantages the coconut possesses. In several places, coconut husks are woven into textiles for carpets, insulation, and much more.