Health and wellness: 20 Health Secrets

By Dr Jerry

The Thirteenth Edition of Health & Wellness explores the many facets of personal health and self-responsibility, while focusing on the basic principles of physical, mental, and spiritual health. It provides students with the tools they need to make informed health decisions that promote lifelong wellness. Written in a personal and engaging style, the Thirteen Edition of this bestselling text, encourages readers to be responsible for their own health related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle.

• Format: Paperback
• Language: English
• ISBN: B0BV4CSN15
• ISBN13: 9798376530184
• Release Date: February 2023
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"