Health And How To Promote It

By Richard McSherry

Book Overview

""Health And How To Promote It"" by Richard McSherry is a comprehensive guide to achieving optimal health and wellness. The book covers a wide range of topics related to health, including nutrition, exercise, stress management, sleep, and disease prevention. McSherry emphasizes the importance of a holistic approach to health, taking into account not only physical health but also mental and emotional well-being. He provides practical advice and tips for making positive changes to your lifestyle and habits, such as incorporating more fruits and vegetables into your diet, finding ways to reduce stress, and getting regular exercise. The book also includes information on common health conditions and how to manage them, as well as strategies for staying motivated and maintaining your health goals over the long term. With its clear and accessible writing style, ""Health And How To Promote It"" is a valuable resource for anyone interested in improving their health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1163087319
• ISBN13: 9781163087312
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 202 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"