Health and Fitness Notebook: Record and Plan Exercise and Food

By Good Life Books

A lined notebook of 106 pages to keep track of all sorts of health plans and goals

fitness exercise food training plans nutritional records

Great gift for anyone who cares about their body or wants to improve their health and well-being.

Each page has a titled spaces for writing the date, exercise notes and food notes.

Perfect for monitoring fitness levels and exercise routines and also keeping a record of food and nutrition.

• Format: Paperback
• Language: English
• ISBN: 1724820672
• ISBN13: 9781724820679
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"