Health and Fitness: Live better

By Christian Oesterling

The significance of health and fitness can be comprehended when one considers the danger of mortality related to being obese or overweight. Numerous people are risking their lives and are approaching the grave except if they radically adjust their ways of life in terms of physical activity. It is presently regular to go through a day with an individual who shows up fit as a fiddle, just to hear that the same person is dead the next morning. Basically, we need to make our bodies increasingly dynamic and fit so as to avoid untimely death.

• Format: Paperback
• Language: English
• ISBN: 1670581322
• ISBN13: 9781670581327
• Release Date: January 1
• Publisher: Independently Published
• Length: 202 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"