Health & Well-Being Made Easy: The 12 Principles of Outstanding Well-Being

By Toby Luke Payne

Do you want to feel amazing, reduce the risk of getting 21st century illnesses and have outstanding Health & Well-Being?

What if you had a quick guide and steps to get you there?

Well here it is Inside this book, you'll learn...The 12 principles of health and well-being to get you to amazing.Easy, implementable and mostly free habits for each health and well-being area.The evidence behind each health and well-being area, giving you peace of mind that its supported by science.And much, much more

• Format: Paperback
• Language: English
• ISBN: B0CGYQT1TV
• ISBN13: 9798352777053
• Release Date: August 2023
• Publisher: Independently Published
• Length: 324 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"