Healing with Meditation: A Concise Guide to Clearing, Focusing and Calming the Mind

by John Hudson

This book introduces you to simple meditation techniques and offers you suggested ways in which to practice them. It provides guided meditations for specific purposes. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1842155695
• ISBN13: 9781842155691
• Release Date: May 2002
• Publisher: Southwater Publishing
• Length: 64 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 5.6" x 8.2"