This unique and groundbreaking work provides a step-by-step holistic approach and shows people how to assess their present smoking patterns, how to plan for permanent freedom from smoking, and how they can set out on a path toward healing to increase the quality of their lives.
God, I whish my mother and father had this book. For their sakes and for mine. Simple, clear and direct to the point on how to reverse this lethal curse.I recomend it highly to anyone that smokes, has the desire to quit and particularly if you have or are planning to have children. PLEASE, JUST DO IT... if not for you then for them. It just is NOT worth it. All the bronchitis, pneumonia (took my father), asthma and emphysema not to mention the hart disease and cancers (took my mother). Of course, the psychological aspects of this addiction/illness are also horrific... Why do mommy and daddy want to kill themselves? Don't they love me? If you are dead set on suicide please consider another more rapid way. This has to be one of the slowest most painful and worst ways to do it. Lovingly, honestly and respectfully submitted.
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