Healing Through the Dark Emotions: Pain, Shame, Guilt and Emotional Breakdown

by Miriam Greenspan

We are all touched at some point by the dark emotions of Shame, pain and Guilt In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions...

• Format: Paperback
• Language: English
• ISBN: B0BC6DNDP8
• ISBN13: 9798848637816
• Release Date: August 2022
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"