Healing Long COVID Naturally: A Practical Plan for Post-Viral Fatigue, Brain Fog and Inflammation

By Lucie Anderson

Are you still battling fatigue, brain fog, inflammation, shortness of breath, or energy crashes long after recovering from COVID-19?

You're not alone-and you don't have to figure it out by yourself.

Healing Long COVID Naturally is a clear, compassionate, and practical guide for anyone dealing with post-viral fatigue, lingering long COVID symptoms, or the frustrating cycle of post-exertional crashes.

This book translates the latest science into simple, natural strategies you can actually use-at home, safely, and without overwhelm.

Whether you struggle with persistent tiredness, concentration problems, sleep issues, or inflammation, this book gives you a step-by-step natural recovery plan built around pacing, gentle rehab, nervous system support, nutrition, immune balance, and restorative habits.

• Format: Paperback
• Language: English
• ISBN: B0G38Z56L4
• ISBN13: 9798275394924
• Release Date: November 2025
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"