No matter our age, lifestyle, background, or geographic location, we all have one thing in common: emotions. Both positive and negative emotions can significantly impact our health and well-being, undermining our quality of life and even altering how our bodies feel and function. Managing emotions doesn't have to be complicated - or require expensive treatments - with the organic options nature offers.
In Healing Emotions with Essential Oil, author Rebecca Park Totilo shares the science behind emotional health and aromatherapy, how to use essential oils to govern your emotional responses, tips for blending your own products, recipes, and so much more
Healing Emotions with Essential Oil helps you learn how to manage emotions naturally with tips, recipes, and more.