Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

by Nancy Liebler and Sandra Moss

Book Overview

"If you have an interest in optimum mental health, this book belongs on your shelf "
--Amy Weintraub, author of Yoga for Depression

"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."
--Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie

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• Format: Paperback
• Language: English
• ISBN: 0470286318
• ISBN13: 9780470286319
• Release Date: March 2009
• Publisher: Wiley
• Length: 288 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 6.1" x 9.2"