When life feels overwhelming whether due to illness, stress, fear or uncertainty - the mind becomes our greatest challenge. In this compassionate and practical book, Dr. Sonali Malhotra, an ENT and Head & Neck Surgeon and expecting mother brings together her medical experience and the timeless wisdom of the Bhagavad Gita to help readers heal emotionally and mentally. Written in simple, relatable language, the book offers: ✔ Patient-friendly stories to understand Gita teachings ✔ Practical tools for managing stress and anxiety ✔ Gentle guidance on acceptance, courage and inner peace Whether you are a patient, caregiver or someone seeking strength in difficult times, this book serves as a comforting companion reminding you that healing is not just physical but deeply emotional and spiritual too.
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