HEAL THY BODY: Simple Steps to Reclaiming Your Health

By Dr. David Dahmer

For the past 36 years, Dr. David Dahmer has dedicated his life to helping others improve their health and vitality. It was the organic evolution of various educational and life experiences that have allowed Dr. Dahmer to gain a deeper understanding of what people are seeking when it comes to their health. Dr. Dahmer's resilient desire to continue learning and improving his skills has lead him to sharing his simple but powerful steps to living a vibrant life! In this powerful resource, you'll learn:*The truth about your gut and how it may be affecting your whole body more than you know.*Gluten and its impact on health: the silent enemy or the scapegoat?*The infinite amount of ways chiropractic is beneficial for your whole body.*Why you should care how well your nervous system is functioning, and how that relates to your health status. *How do you naturally slow down the degenerative changes within the body? *Learn how to design your health using the fundamentals of food, exercise, and mindfulness. *The new science of epigenetics, and how its understanding can revolutionize your health.*The devastating roles of oxidative stress and inflammation. *A simple trick that can melt away stress in less than a minute, and it's not meditation! *The truth about free radicals and antioxidants.*A way of eating that makes sense, gives you energy, and keeps you lean.*Why so many people are sick and suffering in a failing healthcare model, and how do we snap out of it? *How to get out of the downward spiral of disease and move into a vibrant and healthy lifestyle! *How mislabeling symptoms as "common" may be destroying your health. *Chiropractic's role in professional sports.*Essential nutrients to naturally help decrease inflammation and pain, without the need for opioids.*The importance of proper posture, ergonomics and movement techniques to correct the imbalances. *The gut-brain connection and how that impacts your health now.*What is Chiropractic and why should you care to know more? *The super antioxidant that very few know about!Dr. David Dahmer currently runs two successful practices in Florida. Dr. David Dahmer has been married to his wife Sandra for 41 amazing years, and he has 8 children, and 13 grandchildren. His hobbies include triathlons and biking. Dr. Dahmer's passion for optimizing his patients health and wellbeing has led him down the path of Innovative Holistic Regenerative Medicine and if you want to take your health and your life to the next level read this book, and begin to change your life!

• Format: Paperback
• Language: English
• ISBN: 1731255950
• ISBN13: 9781731255952
• Release Date: November 2018
• Publisher: Independently published
• Length: 293 Pages
• Weight: 1.12 lbs.
• Dimensions: 9.0" x 0.7" x 6.0"