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Paperback Headache Journal: A Monthly Medication, Sleep & Pain Tracker Book

ISBN: 1699157162

ISBN13: 9781699157169

Headache Journal: A Monthly Medication, Sleep & Pain Tracker

Are you someone that suffers from frequent headaches?

Keeping a log of your headache or migraine occurrence is a great way to help you discover patterns and identify possible triggers. Use our headache diary to track headache frequency and intensity along with medication use. This handy notebook can be used at home and on-the-go. It also makes a great reference tool to bring along to your medical appointments.

Features

One page spread for each month to track the days of the month in which you experience a headacheDaily symptom trackerMonthly sleep trackerNotes pages

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Suitable for

Adults and teens


Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

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