The Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet

by Karen Frazier

Book Overview

A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle.

Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows firsthand how hard it is to give up gluten,...

• Format: Paperback
• Language: English
• ISBN: 1623155835
• ISBN13: 9781623155834
• Release Date: April 2015
• Publisher: Rockridge Press
• Length: 280 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.8" x 7.5" x 9.2"