Harvard Medical School Stretching: 35 exercises to improve flexibility and reduce pain (Harvard Health Medical School Special Health Reports)

By Lauren Elson, Josie Gardiner, Lauren E. Elson

Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your balance and prevent falls, increase your flexibility, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1614010714
• ISBN13: 9781614010715
• Release Date: August 2014
• Publisher: Harvard Health Publications
• Length: 37 Pages
• Weight: 0.26 lbs.
• Dimensions: 11.0" x 0.3" x 8.4"