HARM less: A Nudge to Reconnect - With Yourself and the Planet

By Arti Mishra

In a world focused on quick fixes and synthetic solutions, HARM less offers a meaningful way to reconnect with natural living. This book draws wisdom from ancient traditions where the body was seen as a temple and nature as a partner in well-being, showing how caring for our body is also caring for our planet.

Modern life has created a huge gap between us and nature. Contemporary marketing and convenience are pushing us toward chemical-laden products that impact our health and the environment. HARM less explores this disconnection, highlighting the hidden costs of everyday choices and guiding readers toward a more mindful approach to living.

HARM less is a nudge to reconnect - with yourself, with nature, and with the vibrant health that lies in the heart of both. It's not about drastic changes but thoughtful shifts - simple & practical ways to replace harmful routines with natural ones.

Every small action matter and can spark change, shaping a healthier, better future for all. Are you ready to embrace this journey, honor your body, and live in harmony with the planet?

• Format: Paperback
• Language: English
• ISBN: B0DSC8WPBW
• ISBN13: 9798896328117
• Release Date: January 2025
• Publisher: Notion Press
• Length: 196 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"