The Happy Hormone Tracker: A Wellness Journal for Monthly Cycle Tracking and Hormone Balance for Women

by Shannon Leparski

Track your hormonal patterns and get to know your menstrual cycle in a more intimate way using this stylish and functional personal wellness planner for women.

This first-of-its-kind 90-day hormone tracker journal gives women the guidance and space they need to track their monthly cycles and monitor how diet, exercise, moods, sleep, supplements, and more impact their hormonal fluctuations. On a basic level, natural hormone tracking...

• Format: Hardcover
• Language: English
• ISBN: 1950968170
• ISBN13: 9781950968176
• Release Date: October 2020
• Publisher: Blue Star Press
• Length: 125 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.0" x 9.1"