Happiness the Real Medicine and How It Works

by Blair Lewis

A compelling look at one man's search for happiness through yoga, meditation and holistic methods. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0893892459
• ISBN13: 9780893892456
• Release Date: February 2007
• Publisher: Himalayan Institute Press
• Length: 216 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.2" x 9.0"

Customer Reviews

Happiness: The Real Medicine and How it Works

Wow! This book is great for people of all ages! It gives you specific guidelines that you can use on a daily basis to learn how to handle life's ups and downs with grace and with a positive frame of mind. Very practical and easy to understand! Thank you, Blair!

A must read!

Blair Lewis wittingly describes how we can recapture the happiness that resides within us!

Great book with great insight!!

Wow! This book is a definite in everyone's household. The author's insight and personal experiences make it a must read. The information is useful for a lifetime! Who doesn't want to be happy?

An happy read!

I thoroughly enjoyed this book. Blair's stories are great, his insights are profound, and his techniques are unique and valid.

A refreshing and wonderful book

Blair has taken the concept of happiness to a practical level. This is a how-to-be-happy book filled with wonderful strategies and great stories of his search for happiness. I could completely relate to his struggles and conflicts - and learned from his unique solutions and refreshing perspective. I would recommend this book to anyone who is looking for a complete guide to self-improvement, including techniques and exercises that can be immediately applied and experienced.