Happiness Rewired: 30 Psychological Ideas for a Better Life (Self-Help & Personal Development)

By Emma Cruz

The Power of the Mind

Ever notice how our thoughts can either make life harder or lighter? It's fascinating how the same brain that creates worry and stress can also be our greatest source of happiness and peace. It's all in the mind

This book shows you how embracing a more practical and constructive mindset can unlock happiness in any situation. Through 30 powerful insights, you'll learn how to: Put problems in perspectiveBreak free from limiting beliefs Build lasting self-confidenceCreate healthier relationshipsDiscover your life's purpose

Each chapter shares engaging stories and practical strategies you can start using today. You'll discover how small mental shifts can dramatically improve your daily happiness and overall well-being.

• Format: Paperback
• Language: English
• ISBN: B0DRNY8VNH
• ISBN13: 9798304865302
• Release Date: December 2024
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"