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ISBN: 1907332936
ISBN13: 9781907332937

Happiness and How It Happens: Finding Contentment Through Mindfulness

$9.69List Price: $12.99
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ISBN: 1907332936
ISBN13: 9781907332937
Formats

Conditions

A read copy, but remains in excellent condition.

Formats

Conditions

A read copy, but remains in excellent condition.

See all 2 editionsfrom $9.69

Book Overview

Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature.

Author Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

This simple act of meditation is as unintimidating as it is effective. Even those completely new to meditation will feel the effects of mindfulness meditation immediately, and have their inner happiness flourish.

Format:
Hardcover
Language:
English
ISBN:
1907332936
ISBN13:
9781907332937
Release Date:
September 2016
Publisher:
Leaping Hare
Length:
144 Pages
Weight:
0.58 lbs.
Dimensions:
0.7″ × 5.2″ × 8.0″
PsychologyReligionReligion & SpiritualitySpirituality

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