Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand

By Steve Plitt

Handstand Mastery: A Beginners Guide To Learn How To Easily Do A HandstandAre You Ready To Learn How To Master The Handstand? If So You've Come To The Right Place... Some people think that doing a handstand is just so easy, but it actually takes a lot of patience and determination in order to do a proper handstand. Handstands are actually beneficial mainly because they can strengthen your core, open up your shoulders, strengthens the back, butt, and legs, as well-so it's definitely good for you With the help of this book, you'll learn tips and tricks on how to do the perfect handstand Here's A Preview Of What This Book Contains...An Introduction To HandstandsHow To Warm Up Your Wrists & ShouldersStrengthening Your Core For HandstandsHow To Position Your Body CorrectlyBasic Types Of Handstands ExplainedAnd Much, Much More Be Sure To Download Your Bonus Content At The Back Of This Book

• Format: Paperback
• Language: English
• ISBN: 1511484454
• ISBN13: 9781511484459
• Release Date: January 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"