Habit Stacking: Build Small Habits to Create Big Changes in Your Life.

by Georgia w. Norton

Do you struggle to make positive changes in your life, despite your best efforts? Do you find it difficult to stick to new habits and routines for more than a few days or weeks? If so, you're not alone. Many of us struggle with creating and maintaining new habits, even when we know they're good for us.

But what if there was a better way to approach habit-building? What if you could start small and build up to big changes, rather than trying...

• Format: Paperback
• Language: English
• ISBN: B0BZBXSXC4
• ISBN13: 9798388036445
• Release Date: March 2023
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"