Gymnastics: Skills- Techniques- Training

by Lloyd Readhead

Book Overview

Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure...

• Format: Paperback
• Language: English
• ISBN: 1847972470
• ISBN13: 9781847972477
• Release Date: May 2011
• Publisher: Crowood Press (UK)
• Length: 96 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 7.4" x 10.0"
• Age Range: 7 to 11 years
• Grade Range: Grades 2 to 6