Gym Workouts - Maps to Success

by Gym Professor

Ever wonder where your training's going or why you're not improving? When it comes to physical fitness, it's all so confusing. Whom should you believe? What programs should you follow? When and how should you train? The exhausting information overload in this area has never been more contradictory or confusing.Well, this is the book that can clear up all that confusion and conflicting information The related articles and training philosophy presented...

• Format: Paperback
• Language: English
• ISBN: 1461163463
• ISBN13: 9781461163466
• Release Date: June 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 240 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"