Gym-Free and Toned: Weight-Free Workouts That Slim and Sculpt

by Nathan Jendrick

Get toned and slim without the gym. This book provides workouts and exercises that can be performed with minimal-to-no equipment. No matter what reason you can't go to a gym, Gym-Free and Toned will... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615642099
• ISBN13: 9781615642090
• Release Date: December 2012
• Publisher: Alpha Books
• Length: 257 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"