Gym-Free and Ripped: Weight-Free Workouts That Build and Sculpt

by Nathan Jendrick

Book Overview

The ultimate low-cost, low-maintenance workout-no gym or weights required. Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym-and with no, or minimal,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615640991
• ISBN13: 9781615640997
• Release Date: August 2011
• Publisher: Alpha
• Length: 288 Pages
• Weight: 0.81 lbs.
• Dimensions: 9.0" x 0.6" x 6.0"