Gut Reaction: A Revolutionary Programme That Kick Starts Your Digestion and Detoxes Your Body System

by Gudrun Jonsson

Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly.

• Format: Paperback
• Language: English
• ISBN: 0091816785
• ISBN13: 9780091816780
• Release Date: April 1999
• Publisher: Random House UK
• Length: 160 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.4" x 4.9" x 7.7"

Customer Reviews

this book changed my life

a friend in london recommended this book to me. i read it and decided to try the 'gut reaction' program for a week, just to see how i felt about it. i started feeling a difference in my body right away. in the course of 2 months, i lost 15 pounds and felt amazingly healthy and energetic. i plan to re-read the book now that the holidays are over and get back on the program. i highly recommend this book.