The Whole-Body Guide to Gut Health: Heal Your Gut Through Diet, Exercise, and Stress Reduction

By Heidi Moretti MS and Heidi Moretti MS RD

Book Overview

Help get your gut back on track with this simple, whole-body plan Your gut encompasses your digestive organs and all their resident microbes--and its health affects all the other systems in your body.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1648766161
• ISBN13: 9781648766169
• Release Date: March 2021
• Publisher: Callisto
• Length: 174 Pages
• Weight: 0.80 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"