Gut Health Diet Cook Book: Meal plan

By: Thomas, Melanie D.

The importance of the gastrointestinal tract to human health is not new: It moves waste out of the body and turns food from the mouth to the stomach into nutrients that can be taken in and stored energy.You can't live if you don't give yourself enough food.It's that easy.
However, scientists have recently discovered that the gastrointestinal system performs a more extensive and intricate function than previously thought.It has been linked to immunity, emotional stress, chronic diseases like cancer and Type 2 diabetes, and other health issues that appear to have nothing to do with digestion.

• Format: Paperback
• Language: English
• ISBN: B0BMZ9WJT2
• ISBN13: 9798365640870
• Release Date: November 2022
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"