Gulp!: The Seven-Day Crash Course to Master Fear and Break Through Any Challenge

By Gabriella Goddard

Book Overview

Are you ready to change your life? Gulp It's one of those moments at the crossroads of life that call for you to step out of your comfort zone. Whether it's taking a new business opportunity or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0553384988
• ISBN13: 9780553384987
• Release Date: December 2007
• Publisher: Bantam
• Length: 304 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.2" x 8.2"

Customer Reviews

A thoughtfully written and very helpful tool

This book has helped me to change my life. Specifically, it has helped me to overcome certain fears (specifically related to communication and self-confidence). Halfway through reading it and doing the exercises the tables that have been stuck in my life for what feels like years and years, have started to turn. The exercises are user friendly and can be accommodated to your time schedule/preferences. Honestly, it is an ongoing process (new fears can have the habit of springing up again and again)..so I am so grateful to be able to return to using the generous and creatively structured tools in GULP for all kinds of new situations. Reading this book has changed the way that I look at fear in my own life and frankly that is nothing short of miraculous. With heartfelt gratitude that there is something out there that not only defines what is "wrong" but gives you wonderful ways as to how to going about changing. THANK YOU, Gabriella, for creating this wonderful book!