Guide to Prediabetes Diet: Prediabetes means you have a higher than normal blood sugar level.

By: Perry, Sandra

Prediabetes means you have a higher than normal blood sugar level. It's not high enough to be considered type 2 diabetes yet. But without lifestyle changes, adults and children with prediabetes are at high risk to develop type 2 diabetes.
If you have prediabetes, the long-term damage of diabetes - especially to your heart, blood vessels and kidneys - may already be starting. There's good news, however. Progression from prediabetes to type 2 diabetes isn't inevitable.
Eating healthy foods, making physical activity part of your daily routine and staying at a healthy weight can help bring your blood sugar level back to normal. The same lifestyle changes that can help prevent type 2 diabetes in adults might also help bring children's blood sugar levels back to normal.

• Format: Paperback
• Language: English
• ISBN: B0BQ9RQXFW
• ISBN13: 9798370520884
• Release Date: December 2022
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"