Guide To Paleo: Recipes To Optimize Your Health And How To Start Losing Weight

By: Carolyn Darden

The name "paleo" comes from the word "Paleolithic," and the Paleo Diet is an eating pattern based on what our forefathers ate during the Paleolithic period. The notion is to eat what our bodies are designed to eat: whole, natural foods.

• Format: Paperback
• Language: English
• ISBN: 1804385638
• ISBN13: 9781804385630
• Release Date: January 1
• Publisher: Carolyn Darden
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"