Guide to Lemonade Diet For Novice: Lemonade diet obviously leads to weight loss due to radical reduction of daily calorie intake

By Barry C. Glenn

Lemonade diet obviously leads to weight loss due to radical reduction of daily calorie intake. So, you may say that this is one obvious benefit of the lemonade diet - quick weight loss. Moreover, since the diet includes a fair amount of citrus fruits which contain vitamin C, the lemonade diet may result in an improvement in the quality of your skin. Detoxification is also a possible benefit of the lemonade diet, since both lemon juice and cayenne pepper have detox properties. If you wish to reap the benefits of this lemonade diet, it is imperative to have a balanced diet as well.Like most liquid fasts, the Master Cleanse program is not supported by the mainstream medical or nutrition community.The total daily caloric intake from the lemonade concoction is roughly equivalent to the juice of three to six lemons per day, which includes some essential nutrients.6 It also contains three fourth to one and a half cups of maple syrup per day, which, despite the high sugar content, offers some nutritional value.7Frequent bowel movements will likely result from this diet since they are believed to aid in the detoxification process. However, evidence supporting the safety and efficacy of natural detoxification therapies and the use of herbal laxatives is limited

• Format: Paperback
• Language: English
• ISBN: B093BC3KW5
• ISBN13: 9798739092601
• Release Date: January 1
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"