Growing Your Own Living Foods: Sprouting The Easy Way

by Brian Hetrich

Medicinally and nutritionally, sprouts have a long history as a "health" food. Sprouts are 10 to 30 times more nutritious than the best vegetables because they are baby plants in their prime. At this stage of their growth they have the greatest concentration of nutrients than at any other point in their life. Sprouts are highly digestible and release their nutrients easily due to their delicate cell walls and abundance of enzymes. This book will show...

• Format: Paperback
• Language: English
• ISBN: 0692600558
• ISBN13: 9780692600559
• Release Date: December 2015
• Publisher: New Life Books
• Length: 136 Pages
• Weight: 0.73 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"