Grow: Tending to the Hearts and Minds of Children Through the Practice of Mindfulness

by Julie Strittmatter, Melissa Hyde, Molly Schreiber

People from all walks of life have been drawn to the practice of Mindfulness. Those who use Mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder...

What would happen if we put these tools in the hands of all children?

GROW is the perfect book for anyone wishing to deepen their understanding of Mindfulness...

• Format: Paperback
• Language: English
• ISBN: 1736326422
• ISBN13: 9781736326428
• Release Date: June 2021
• Publisher: Challenge to Change Inc
• Length: 228 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"