Ace's Guide to Group Strength Training

By Richard J. Seibert

Revised

• Format: Paperback
• Language: English
• ISBN: 1585189030
• ISBN13: 9781585189038
• Release Date: September 2004
• Publisher: Coaches Choice
• Length: 97 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"

Customer Reviews

Great Overview

I think this book is very well presented. The most helpful thing I found was the suggestions to class format and the pictures and descriptions. It was very basic and I wished it could've included alot more exercises. The book was very short.