A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1890720011
ISBN13:9781890720018
Release Date:February 2000
Publisher:American Council for an Energy-Efficient Econ
This book is straight from ACE. It is complete with a section in the back that breaks down what the Ace test will cover. I have not taken the Ace test yet and so I cannot comment on whether or not this book alone will be sufficient enough as a study aid for the Ace Group Fitnsss Instructor exam. I found it extremely informative and very well organized.
Very thorough
Published by Thriftbooks.com User , 24 years ago
While it is true that this book is "boring", one must understand the nature of the beast. This is a "resource" book, not intended for leisure reading. It is a preparatory text written to prepare fitness enthusiasts to gain a full understanding of the many requirements of BECOMING a group fitness instructor. This book is sold on the acefitness.com website along with a preparatory guide book and sample test. The purpose of such a text is to prepare an individual to take an ACE exam to become certified as a group exercise instructor. This book does so quite exhaustively, but, yes, it is dry reading. I write this only to inform potential buyers that the book is an excellent resource for would-be professionals in the fitness industry, but if you are looking for leisure reading, this is not the right book. I AM an ACE-certified fitness professional and happen to know that their exam is one of the top 2 in the nation. So, if you're thinking of becoming a fitness professional, you need to read this.
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