Keep track of your workout with this logbook
New Year New You. Use this logbook to motivate you to improve your exercise. By writing it down you'll be able to see how much you progress and when to push yourself.Exercise: Reps, Sets, Weight
This book includes: Cardio: During, Intensity, Calories BurnedWhite Paper 55# (90 GSM) white paper. Black ink.Our ink is chlorine-free, and our acid-free interior paper stock#60 Premium Matte Cover