Gratitude Journal: Self-love one day at a time

By Diandra Williams

Scientific studies show how setting only a couple minutes aside per day increases mental well-being. This journal is colorful, and allows a creative space. Within the Journal you will find 180 pages filled with space to give gratitude, set an intention and read an inspirational quote. Additionally, each page has a section to fill out a "win" you had for the day or the day before, and a section where you can state a positive aspect of yourself.

• Format: Paperback
• Language: English
• ISBN: 1678113123
• ISBN13: 9781678113124
• Release Date: February 2022
• Publisher: Lulu.com
• Length: 182 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"