Gratitude Journal: A 5 Minute Guide for Thanksgiving, Reflection, And Renewal

By Dr Marian Hubbard

This guided gratitude journal contains articles and short writing prompts to encourage exploration of thoughts, feelings and emotions. There are also beautifully designed mandalas for relaxation and focus. These provide the reader an opportunity for meditation, reflection, and self-care in only a few minutes a day.

• Format: Paperback
• Language: English
• ISBN: 1956488014
• ISBN13: 9781956488012
• Release Date: August 2022
• Publisher: Griot Journal
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"