Grandma's Notes on Healthy Eating

By Brenda Silveira

This is a simple and realistic approach to dieting. Instead of focusing on dieting, learn to develop a habit of healthy living by eating proper foods, daily exercising, drinking water, sleeping better and lessening stress.

• Format: Paperback
• Language: English
• ISBN: 0992027144
• ISBN13: 9780992027148
• Release Date: April 2019
• Publisher: Lulu Press
• Length: 52 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.8" x 8.3"