The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a... This description may be from another edition of this product.
Published by Catie Functional Nutritionist , 1 year ago
He repeats in the beginning and builds it up, but a third way through it's great along with the first few pages. It's an older book but still rings true and is relevant today medically and nutritionally. I recommend it, but skim about pgs. 6-25 to get to the better part.
A must read if you’re looking to get real with your own health
Published by Thriftbooks.com User , 5 years ago
One of the best books I’ve read on grains and how they are poison to our body. The author is writing to your everyday person, easily understandable.
Very enlightening.
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