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Hardcover Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Book

ISBN: 031623480X

ISBN13: 9780316234801

Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

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Format: Hardcover

Condition: Very Good

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Book Overview

#1 NEW YORK TIMES BESTSELLER The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain , renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression,...

Customer Reviews

1 rating

A must read if you’re looking to get real with your own health

One of the best books I’ve read on grains and how they are poison to our body. The author is writing to your everyday person, easily understandable. Very enlightening.
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