Grain Brain Journal: Track Your Path to Health

By Ms. Pat L. Steele

If you've been curious about following carbs, cutting wheat & sugars and the shocking connection between those "staples" and your health then this journal is for you. Use it as a companion to Mr. David Perlmutter's blockbuster textbook for an unbeatable combination. Inside of the journal you are given ample room to chart your progress. Just take a look inside the book before you buy and you won't be disappointed.

• Format: Paperback
• Language: English
• ISBN: 1508712808
• ISBN13: 9781508712800
• Release Date: March 2015
• Publisher: Createspace
• Length: 48 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"