Good Medicine: How to Turn Pain Into Compassion with Tonglen Meditation

by Pema Chödrön

Book Overview

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness--mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a Tibetan meditation practice that is the medicine our modern-day hearts have been searching for.
On Good Medicine, the remarkable American-born Tibetan...

• Format: Audio CD
• Language: English
• ISBN: 1564558460
• ISBN13: 9781564558466
• Release Date: March 2001
• Publisher: Sounds True
• Length: 4 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 5.0" x 5.6"