THIS GRATITUDE JOURNAL NOTEBOOK FOR DANCERS WILL HELP YOU TO PRACTICE MINDFULNESS IN ORDER TO REDUCE STRESS AND IMPROVE MENTAL HEALTH AND FIND PEACE. Use it a few minutes a day in order to achieve maximum benefits. Daily practices of Writing, prompts and reflections for living and coping in the present. A guild for dancers who want to cultivate an attitude of gratitude, thankfulness and appreciation.7 x 10" handy size to pop into your bagGood Quality Paper Grab one for yourself or a friendBeautiful Gift for a Dancer, Performer or Student
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