Gone for Lunch: 52 Things to Do in Your Lunch Break

By Laura Archer

Book Overview

Rediscover the pleasure of taking a real lunch break, and improve your health, happiness, and productivity. Statistics show that only one-third of American workers leave their desk to take a lunch break, which has a negative effect on productivity, creativity, and innovation. Gone for Lunch is a friendly, fun, and inspirational book that offers readers ideas for how they can reclaim their lunch break With a challenge included for every week of the year, each activity is designed to be suitable for anyone anywhere--at home or at work, in the city or the countryside. Drawing buildings, trying yoga, volunteering, going for bike rides, handwriting letters: her challenges range from indoor to outdoor, active to sedentary, and the health benefits are endless.

• Format: Hardcover
• Language: English
• ISBN: 1849499918
• ISBN13: 9781849499910
• Release Date: August 2017
• Publisher: Quadrille Publishing
• Length: 143 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.1" x 6.6"