Goddesses Don't Diet: The Girlfriends' Guide to Intermittent Fasting

By Yvonne Aileen

Intermittent fasting offers a healthy, proven alternative to yo-yo dieting and calorie-restricted diets, which have an 80% failure rate. This book covers why traditional diets fail, the hormone connection to weight loss, and describes types of intermittent fasting, and tips for success. It also provides recipes for low-carb eating plans..

• Format: Paperback
• Language: English
• ISBN: 1736910515
• ISBN13: 9781736910511
• Release Date: September 2021
• Publisher: 800 Muses
• Length: 190 Pages
• Weight: 0.76 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"