Go Undiet: 50 Small Actions for Lasting Weight Loss

By Gloria Tsang

Book Overview

You've tried dieting before, but like the 3 out of 4 North Americans who are overweight, you've discovered that rigid diet plans just don't cut it. A 14-day plan can only create results for 14 days.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0983216797
• ISBN13: 9780983216797
• Release Date: May 2011
• Publisher: Healthcastle Nutrition
• Length: 210 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"